Club members offered free yoga sessions, June 8 and June 19

Come find your inner peace -- or just release some stress -- with two yoga sessions, free for National Press Club members, with Club member Bara Vaida.

A morning session will be held at 7 a.m., Friday, June 8, and an evening session at 6:30 p.m. Tuesday, June 19. Members are welcome to attend either or both sessions. Registration is required.

For the morning of June 8, register here.

For the evening of June 19, register here.

Vaida began practicing yoga 20 years ago as a way to manage the pressure of daily deadlines while covering Congress for National Journal. Her classes aim to help students find strength and balance, on and off the mat. She received her 200-hour teacher training certification at YogaWorks Tranquil Space in Dupont Circle. She is a registered yoga teacher with the YogaAlliance.