Race Tips for 5K Participants

With the NPC Beat the Deadline 5K just six weeks away, it's time to shape up for the race. Here are some help from Race Marshal Tony Horton, creator of P90X Extreme Home Fitness Training System. Watch for weekly Tony's Tips between now and race day, July 17.

Don't forget to register online at www.press.org/5K Runners and walkers are welcome. Your newsroom, media, or non-media team can sign up to compete for the fastest or largest team.