Stressed? Overwhelmed? Free yoga classes offered at Club, June 8, June 19

Turn off Twitter for an hour, release some stress and get your mind back into a good spot with two free yoga sessions with National Press Club member Bara Vaida.

A morning session will be held at 7 a.m. Friday, June 8, and an evening session will be held at 6:30 p.m. Tuesday, June 19. Club members are welcome to attend either or both sessions.

The event is free for Club members. Those planning to attend must register at the links below. If you need a mat, please contact Emily at [email protected]

For the morning of June 8 register here.

For the evening of June 19 register here.

About Bara:
Bara first began practicing yoga 20 years ago as a way to manage the pressure of daily deadlines while covering Congress for National Journal. Her classes aim to help students find strength and balance, on and off the mat.

Bara received her 200-hour teacher training certification at YogaWorks Tranquil Space in Dupont Circle. She is a registered yoga teacher with the YogaAlliance.